YOUR NEIGHBORHOOD BOUTIQUE STUDIO FOR PILATES & PERSONAL TRAINING

Small classes provide big results. Our mixed equipment classes offer a challenge for all levels. Strength and flexibility for activities of daily living, sport specific training and adventure lifestyles. 

At our studio, personal attention is what sets us apart. Our holistic, mind-body approach empowers you to achieve your health and wellness goals, both in and out of the studio. 

LifeBalance provides a serene, in-studio experience, along with flexible hybrid and online programs. Balance is essential to a healthy lifestyle…

FIND IT. LIVE IT. at LifeBalance.

TRANSFORM YOUR BODY.

Pilates focuses on building a healthy, injury-free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining dynamic spinal stabilization. Pilates uses equipment with spring resistance that  improves strength, flexibility, balance and control.

DOCUMENTS & POLICIES:

OUR TEAM

Tressa Kirilloff

Owner/Instructor

Wendy Anderson