What Is LifeBalance?

Lifebalance Pilates is a small, locally owned boutique pilates studio that is nestled in the peaceful trees of The Office Pavilion in Orange Park.  This “hidden gem” as many refer to it, offers a non-judgmental, relaxing environment allowing you to find your health and wellness balance.We offer small classes, individual attention and a relentless commitment to safety.  We currently offer Reformer and Pilates chair small group classes and Private Sessions using Mixed Apparatus.

Classes and Private Sessions are primarily taught by our owner and founder, Tressa Kirilloff. Her ability to blend Classical Pilates Principles and Exercises with the use of various equipment and props in a fun casual environment is what makes LifeBalance unique. We strive to keep the classes challenging and there is no such thing as the same class twice.

In order to get the most out of your pilates practice, we ask each new client to schedule an introductory session. This is a one-on-one session that allows Tressa to get to know you, your lifestyle, your limitations and your goals. She will then tailor a program that is best suited for you.

Introductory Session: $59

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Private Sessions
Get the personal attention you deserve!

Sometimes you need more personal attention than a group Pilates class. We can create a custom program to meet your specific goals, including: Sports Training, Rehabilitation, or Active Aging.  The intimate setting of private sessions allows for a greater mind-body connection and a deeper, faster connection of the core muscles and understanding of the pilates principles. This gives the client a jump start on meeting their health and wellness goals!

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Our Studio

Lifebalance Pilates is a small, locally owned boutique pilates studio that offers a non-judgmental,

relaxing environment allowing you to find your health and wellness balance.

Instructors

All of our instructors are certified in their areas of expertise. If you’d like to know more about our certifications

and trainings, we’re happy to share. For information about our studio’s principle and owner, Tressa Kirilloff.

Events

We love being part of the First Coast, and we love being out and about in the community!

If your company, group, or event is interested in a group class or training session, please contact us for

pricing and availability.