Thank you for visiting our website, and for taking the time to learn about the training and classes we offer. We love connecting with new clients and will do everything we can to make getting started with us not only easy but rewarding from day one.
LifeBalance is not a gym. Our space is intimate and inviting. Our classes are designed with each individual student in mind and our team is devoted to helping you discover the benefits of mind-body fitness. We work closely with each client, creating motivating programs and classes that are tailored to individual needs, level of ability, and ultimate goals.
If you are new to Pilates or Fitness we strongly recommend beginning with a new client introductory private session. An intro session is required of anyone planning to take a small group class.
In addition to private training, we offer group classes. Our classes will not only challenge you, but they will transform your body and improve your quality of life. Our Pilates classes are designed to improve your total body strength as well as improve your flexibility, balance, coordination, and posture. Additionally, our classes will work you from head to toe, as we combine strength with fast-paced movement to burn calories and leave you feeling energized.
At LifeBalance, we design classes that challenge and satisfy everybody.
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